DIABETIC INSIGHTS
LIFESTYLE MEDICINE FOR ALL
You are more than a diagnosis or a number on a scale. You are a unique individual with unique needs.
We provide insurance-based, holistic wellness solutions to anyone in need of lifestyle support. Our focus can range from weight loss with blood sugar control and heart health to decreasing whole body inflammation and GI ailments. Our patient-centered programs can include personalized nutrition plans, lifestyle strategies, and exercise routines. We also provide chronic disease and diabetes education. People we support include:
Those that have a family history of chronic disease and want to be proactive about prevention.
Those who have a diagnosis of pre-diabetes, diabetes, obesity, high blood pressure, and high cholesterol and who want to reverse it.
Those who want to support in leading a healthier lifestyle.
Those who want to lose weight in a natural, sustainable way.
HOW OUR CARE IS DIFFERENT
RESTRICTION
ENRICHMENT
We believe in health that is long-lasting and feels good. Through nutrition and exercise, we’ll help you rebuild your health one managebale step at a time.
medication
education
We’re not here to put a band-aid on your symptoms. We’ll be empowering you with insights and education that allow you to heal as naturally as possible.
self-pay
insurance
To ensure inclusive care for all, we accept all insurance policies for our Diabetic Insights and Wound Care programs, including Medicare and Medicaid.
shame
EMPOWERMENT
We don’t believe in change that’s driven by guilt, shame, or toxic body standards. Motivation, belief and compassion are an integral to the medicine we offer here.
OUR wellness programs include
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Meal Modifications: Prioritizing whole foods, fruits, vegetables, and whole grains.
Meal Planning & Recipes
Local partner resources
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Routine building (always practical)
Functional exercises easily integrated into your life
Local partner resources
Bio-Density on-site at Louisville clinic
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Identify barriers & offer support
Integrate consistent sleep schedules
Disease Education
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Overview of Pre-Diabeties, Diabetes, Hypertension, High cholesterol, High Blood Pressure, and Obesity
Future implications of these diseases
Pathways to reversing or managing these conditions
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Promote physical activity
Encourage nourishing foods
Resources for meditation and mindfulness practices
Optional: Collaborate with local behaviorial health specialists
Understand the health implications of stress and its management.
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DEXA, RMR, VO2 testing at our Louisville Clinic (these non-insured services are part of our affordable Fitness Insights program)
CMAT (Nerve and Vascular testing): Early detection of microvasculature and neuropathy issues
Bio-Density: Proven to increase strength, reduce A1C and improve blood sugar
our wellness journey
here is our recommended roadmap (though we’ll always meet you where you are, and tailor to your unique capacity, needs & goals).
month 1
investigate
weekly visits
Through comprehensive consultation and testing, we’ll create a personalized & holistic treatment plan that’s unique to you.
month 2-3
stabilize
bi-weekly visits
We aim to stabilize blood glucose, blood pressure and cholesterol, and establish healthier lifestyle choices within 3 months.
month 4-7
strengthen
monthly visits
Through education and lifestyle counseling, we’ll help you establish healthy habits and mindset for long-lasting results.
month 8+
maintain
quarterly visits
To maintain your health long-term, you have the option of continued support from us - we’ll always have your back.
FAQs
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Yes, we accept all major medical insurance plans including Medicare & Medicaid.
All insurance plans vary. If your particular plan has a co-pay, then yes, you will owe a co-pay at the time of service.
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While we recommend the treatment journey detailed above, you have full agency and can come at any frequency you like. Your provider will work with you to design a treatment plan that works with your preferences, capacity, and unique goals.
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No, we do not require a referral.
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Yes. This requires 15-20 participants, and involves 1 hour of education/discussion with rotating topics.
You have the option of adding on individual in-person or telehealth appointments available between group sessions.
If you’re interested, get in touch and let us know!
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No! We offer support and resources to everyone interested in learning more about healthier lifestyle practices.
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Your first visit will last around an hour. Your follow-up visits will last around 30-45 minutes.
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Our home office in St. Matthews (Louisville, KY) is where most visits occur. We also see patients at our corporate offices through Employer Wellness Programs.
We are partners with CenterWell Senior Primary Care and see individuals at CenterWell locations throughout Louisville, KY and Southern Indiana.
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Yes! While testing needs to happen at our clinics, consultations can happen online for your comfort and convenience.
